At Nutrition Rebalance, we assist you on an inspirational journey, by shifting the mind & body from the Im-balance (negative) to the Re-Balance (positive), and making nutritional & lifestyle changes, to enjoy life-long health & wellness through nutrition.
Assessing the health of your body goes way beyond just weight….
Assessing the entire body in terms of body weight, water, fat levels, proteins & minerals, then recommending a revised life-style eating plan, that includes appropriate foods & natural supplements, is the key factor in making the choice toward a healthy, positive & fulfilling life, that is free from chronic issues, stress & poor nutrition.
We implement 4 simple steps to improve your body composition, energy levels, weight management & overall health & wellness;
- Evaluate – the current nutritional state & deficiencies
- Cleanse – of any bad food choices & toxins
- Nourish – with a revised life-style eating plan
- Replenish – with healthy foods, nutrients & supplements
You are as healthy as what you eat & drink
Looking to manage overall spending on health care & reduce the amount of productivity lost due to sick days, then we can assist you.
Wellness Days are successful ways to improve your employees health & wellness, this in turn will assist to reduce sick days, stress, health care costs & improve overall health & wellness in the working environment.
- InBody Re-Balance 8 week program
- Interactive Re-Balance Group Sessions
Healthy Employees are Productive Employees
The information on www.wotm.co.za is designed for educational purposes only and is not intended to serve as medical advice. The information and health products provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. Your health is the sum total of all your life choices and appropriate professional care and guidance should be taken as you make changes to your lifestyle and diet. If you have or suspect you may have a health problem, you should consult your health care provider.